Nutrition
mobi, epub |eng | 2013-02-02 | Author:Dale Pinnock

Garlicky Hemp Seed Dip This fast, easy recipe is a divine alternative to foods like hummus. I love it with things like corn chips, celery sticks, and flax seed crackers. ...
( Category: Other Diets February 23,2016 )
epub |eng | | Author:Editors at Reader's Digest

TAILORED TO YOUR NEEDS For varying reasons we can’t always eat whatever we want to. Here’s how to manage different dietary requirements—and enjoy good food. • Special diets—More and more ...
( Category: Nutrition February 22,2016 )
epub |eng | 2014-02-20 | Author:Jonathan Psenka

Modifying the Mediterranean Diet for You I recommend the modified Mediterranean diet for more than just its potential as an antiallergy diet. Aside from its antiallergy powers—which are great—I recommend ...
( Category: Allergies February 21,2016 )
epub |eng | 2016-02-01 | Author:Tieraona Low Dog [Low Dog, Tieraona]

SUPPLEMENT CONSIDERATIONS: Look for a multivitamin-mineral supplement that provides 100 percent of the DV for iodine. Supplements typically contain potassium iodide or sodium iodide. The potassium iodide in these products, ...
( Category: Personal Transformation February 15,2016 )
epub |eng | 2016-01-25 | Author:Maya Shetreat-Klein [Shetreat-Klein, Maya]

A Happy Meal Aside from the ethical dilemmas of eating mistreated animals, meat from stressed or sick animals doesn’t taste as good as humanely raised meat. When cattle go to ...
( Category: Healing February 14,2016 )
epub |eng | 2015-12-31 | Author:Ilyse Schapiro

58. It’s hard enough to know what time zone I’m in when I travel. Is there anything that can help with jetlag? Packing, getting to the airport on time, and ...
( Category: Vitamins & Supplements February 10,2016 )
mobi, epub, azw3, pdf |eng | 2016-01-14 | Author:DK

Alternative Bake the balls on a lightly greased baking tray in the oven at 180°C (160°C fan/350°F/Gas 4) for 20–25 minutes. For one ball: Calories 80 • Fat 4.8g • ...
( Category: Nutrition February 2,2016 )
epub |eng | 2015-06-24 | Author:Wigglesworth, James [Wigglesworth, James]

Chapter 4: What to Eat We need to focus on eating organic, fresh and healthy food. As discussed in the previous chapter it is important to focus on cycling all ...
( Category: Other Diets January 24,2016 )
epub |eng | 2011-01-17 | Author:David Zinczenko & Matt Goulding

2. Stonyfield Oikos Organic Greek Yogurt Honey (1 container/5.3 oz) 120 calories, 0 g fat, 0 g fiber, 17 g sugars, 13 g protein Oikos uses honey to turn this ...
( Category: Diets & Weight Loss January 18,2016 )
epub |eng | 2014-11-25 | Author:Michelle Babb [Babb, Michelle]

FOR SERVING: 1 cup bean sprouts 1 cup shredded carrots 1 cup chopped fresh basil leaves 1 cup chopped fresh cilantro Sriracha, hot peppers, or crushed red pepper flakes Place ...
( Category: Other Diets January 12,2016 )
epub |eng | | Author:Nesheim, Malden, Nestle, Marion

Thermic Effects of Food Eating, as we explained in chapter 7, induces a measurable rise in heat production. Perhaps some people burn off more of the extra calories as heat? ...
( Category: Pathology January 3,2016 )
epub |eng | 2015-12-07 | Author:Choate, Amy & Miller, Annie

Avocado Berry Summer Salad by Amy Serves: 6-8 | Prep time: 20 minutes | Start to finish: 20 minutes Salad 10 cups spring mix lettuce or 2 (5-oz.) containers 3 ...
( Category: Whole Foods December 29,2015 )
azw3 |eng | 2015-12-07 | Author:Choate, Amy & Miller, Annie [Choate, Amy]

Avocado Berry Summer Salad by Amy Serves: 6-8 | Prep time: 20 minutes | Start to finish: 20 minutes Salad 10 cups spring mix lettuce or 2 (5-oz.) containers 3 ...
( Category: Whole Foods December 29,2015 )
epub |eng | 2011-11-21 | Author:Carolyn F. Katzin [Katzin, Carolyn F.]

Slow-Cooker Pork with Plum Sauce A slow cooker can be a lifesaver for busy cooks, and come in a variety of sizes and prices. INGREDIENTS | SERVES 4 ½ pound ...
( Category: Cancer Prevention December 22,2015 )
epub |eng | 2010-06-27 | Author:Linda Bacon

What Are Your Myths? In earlier chapters, you learned to identify the “obesity myths” so prevalent in our culture. Myths that say you must lose weight if you want to ...
( Category: Diets & Weight Loss December 22,2015 )